Exclusive 6 Week New Year Challenge for Men aged 40+ in London

Improve your strength, fitness and boost your energy levels in 2026!

Don't Miss Out Secure Your Place Today

“I don’t see it as a cost, I see it as an investment into my future health!”

Click play to listen to Proathlon member talk about how our 6 Week Programme has had an impact on his life.

What you’ll get during our 6 Week New Year Challenge

man in black long sleeve shirt and black pants carrying black dumbbell

Personalised and Supported Workouts

You are never left to your own devices - our experienced personal trainers will support and guide you through each workout.

man in black long sleeve shirt and black pants carrying black dumbbell
person facing down and holding two rods
person facing down and holding two rods

Results

You'll feel stronger, fitter and less aches and pains so you can live a better life for longer!

Athletes running a race with motion blur

Experience

We have 5 personal training gyms across Sussex, Surrey and Kent! We’re currently helping over 700 people become fitter, stronger and healthier.

Athletes running a race with motion blur

What Our Members Say

FAQs

Got Questions? Find All Your Answers Right Here!

What makes Proathlon different from other personal training services?

Proathlon uniquely integrates personalized training with nutritional guidance, supported by certified fitness experts.

How do I get started with a training program at Proathlon

Schedule an initial consultation with us to discuss your fitness goals and create your personalized plan

What should I bring to my first training session at Proathlon

Bring a water bottle, appropriate workout clothing, footwear, and any fitness devices you own

Can I change my training schedule if necessary

Absolutely. Contact us 24 hours in advance to reschedule your sessions easily.

Do you offer any family or group discounts for the classes?

Yes, we offer discounts for family and group enrollments. Groups of three or more can avail themselves of a discount.

What happens if I miss a live online coaching session?

If you miss a live session, we record all our sessions, and you can access the recorded version at a time that suits your convenience.